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5 Low-Carb Breakfast Ideas to Start Your Day Off Right

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  Starting your day with a nutritious, low-carb breakfast can help stabilize blood sugar levels, boost energy, and keep you feeling full longer. Whether you're following a low-carb diet or just looking for healthier morning options, here are five delicious ideas to kickstart your day. 1. Avocado and Egg Bowl Mash half an avocado in a bowl and top it with a fried or poached egg. Sprinkle with salt, pepper, and red pepper flakes for a flavorful, nutrient-dense breakfast packed with healthy fats and protein. 2. Greek Yogurt with Nuts and Berries Choose full-fat, unsweetened Greek yogurt and top it with a handful of almonds, walnuts, and fresh berries. This combination provides probiotics, healthy fats, and antioxidants while keeping carbs in check. 3. Keto Pancakes Whip up pancakes using almond flour, eggs, and cream cheese for a delicious low-carb alternative. Serve with a pat of butter and a drizzle of sugar-free syrup or fresh berries. 4. Chia Seed Pudding Mix chia seeds with unsw...